By applying a variety of techniques from various wellness modalities, we seek to achieve deep relaxation that can lead to tension relief, enhancing the body’s ability to self-correct and improve many of the symptoms of a body that is out of balance.

The goal is to stimulate the immune and central nervous systems to help regulate pain and restore energetic balance. Through this multi-modality approach we are able to alleviate a wide variety of dysfunctions, from chronic pain and injuries to stroke and neurological impairment.

Benefits of Reflexology and CranioSacral therapy may include:

Reduction or relief of:

  • Headache
  • Migraines
  • Anxiety/depression
  • Body stress/strain/tension
  • Trouble sleeping/falling asleep
  • Muscle tightness/lack of flexibility
  • Neck, shoulders, lower back and jaw pain
  • Digestion irregularity
Increase or improvement of:

  • Overall well-being
  • Ability to calm mind/body
  • Being engaged in your life
  • Clarity and focus
  • Achieve deep/restful sleep
  • Flexibility and range of motion
  • Deep relaxation
  • Abdominal harmony
  • Improved organ and gland function

Improved circulation that facilitates:

  • Better oxygen and nutrient delivery to the cells and tissues of the body
  • Removal of toxins and other by products of metabolism